

Welcome to Primal Gal
Hey there! I'm so excited that you are here! Living a healthy life is so important to our overall happiness and wellbeing and nature has given us many ways to do that. Join me as we discover these things together and apply them to our lives, just as our ancestors did.
~~~Ashley French

What Primal Gal Offers
Blog
Here, I dive into a variety of topics, offering insights, tips, and stories to inform and inspire you about nutrition, holistic health, fitness, and eating organ meats! Whether you're looking for practical advice, fresh perspectives, or just a good read, you'll hopefully be able to find it here!
Resources
Living a healthy lifestyle in a world where that may not be such a focus can prove to be difficult. So here I hope to be able to provide you with some TRUSTED resources that I have found to be reliable and very useful. You'll find things such as links to health-promoting products, templates to make things like shopping and cooking more convenient, and more.