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Welcome to Primal Gal

Hey there! I'm so excited that you are here! Living a healthy life is so important to our overall happiness and wellbeing and nature has given us many ways to do that. Join me as we discover these things together and apply them to our lives, just as our ancestors did.

                                                                 ~~~Ashley French

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What Primal Gal Offers

Blog

Here, I dive into a variety of topics, offering insights, tips, and stories to inform and inspire you about nutrition, holistic health, fitness, and eating organ meats! Whether you're looking for practical advice, fresh perspectives, or just a good read, you'll hopefully be able to find it here!

About

If you want to learn a little bit more about who the Primal Gal is, then read here and you'll get a little more insight into my life!

Resources

Living a healthy lifestyle in a world where that may not be such a focus can prove to be difficult. So here I hope to be able to provide you with some TRUSTED resources that I have found to be reliable and very useful. You'll find things such as links to health-promoting products, templates to make things like shopping and cooking more convenient, and more.

Contact 

Your questions are important and so because of that I want to make it easy for you to be able to ask them!

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